So, I have to admit, I have fallen off on the DailyJems. I took a week off, then there was a conference, and next thing a few weeks have gone by and I have not stayed with the DailyJems schedule.

Now, I find myself opening the page wondering what to write. It used to come so easy. It’s crazy I find the more I write, the more there is to write and the easier it is to come. It’s like the Law of Momentum, an object in motion stays in motion, until an opposing force acts upon it, slowing it or stopping it down.

In a frictionless a society it would stay in motion forever. Since we don’t live in a frictionless society what then do we do? We can definitely make it easier by giving up resisting ourselves.

Resistance is that thing, maybe related to the reptilian brain, Seth Godin often speaks of, that wants to keep up small, safe. The easiest way to move past this is to raise the bar. Play Big! Create a goal, dream, aspiration that inspires you beyond the resistance of fear.

Live from Here, release resistance and anytime you forget go running, take a dance class, go swimming, or do yoga! Getting into motion is one of the quickest ways to give up resistance. For a quick fix, Laugh! Resisitance is just energy, let it go, transform it and let it fuel you.

Oh, and give up, getting it right. Just get back in motion and the rest will fall into place….that’s what I am doing today.

XOXO,
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Photo Credit: Liz_REX