Ready, Set, SPIN!
Ready, Set, SPIN! It’s a cycling revolution! There is nothing that I find more invigorating than a high energy Cycling Class. It is a full body workout that is made Super fun by lively and motivating music. In addition to getting a great leg and abs workout, it is ultimate for detoxing and [...]
Romantic Recipes
No treat is more special than one created and served with absolute love. When I think of romantic, sexy or loving foods, the following come to mind: chocolate, whipped cream and strawberries. With St. Valentine’s Day approaching, I wanted to share two of my favorite recipes that fill me with love. Whether you’re cooking for [...]
It’s Been a Month…since our Re-Launch
Hello!! I really wanted to do a v-log for this one, but had some technical difficulties…and a video man called my little brother who rushed out on me..:P It’s been a month to the date since we re-launched. It’s been an interesting month…lots of great developments some I’ll share here, some continue to develop. A [...]
Sisters
Today, I am reflecting on and feeling the deep bond of sisterhood. It is my sister’s Birthday and as I look over the years. I see she is the one, that was always there. Always supporting me, always telling me it’s going to be ok, mirroring back to me how Beautiful I am. Sisters are [...]
